World Blood Donor Day 2021: Blood donation reduces the risk of cancer, know what are the benefits of donating blood?
One’s life can be saved by donating blood, on the other hand it is also very beneficial for our body. However, most of the people are not aware about donating blood and many people are hesitant to donate blood. In such a situation, it is very important to know what are the benefits of donating blood. World Blood Donation Day is celebrated every year on 14 June to increase awareness among people about blood donation.
Regarding blood donation, experts associated with it say that donating blood is not only useful for saving the lives of others, but it is also very beneficial for our own body. Donating blood has a great effect on both the body and the mind.Every year this day is celebrated with a special theme .The theme for the year 2021 is Give Blood and Keep The World Beating
Production of Red Blood Cells:– Our body has the largest number of red blood cells. But when the body is not more active then the rate of its formation slows down. In such a situation, there is a lack of blood in the body. In such a situation, by donating blood, our body starts working to fulfill that lack of blood and then the cells of the body produce red blood cells. Due to this new red blood cells are made, which helps in keeping our health healthy.
Improves health Of Heart – Donating blood keeps heart health good. This not only reduces the risk of heart diseases, but also reduces the risk of stroke. The higher the amount of iron in the blood, the higher the risk of stroke. But donating blood keeps the amount of iron under control.
Reduced risk of cancer: If a person keeps donating blood at regular intervals, then the risk of cancer remains low. Since donating blood reduces the risk of excess iron in the body.
Full Body Checkup: – By donating blood regularly, you keep getting information about your health. Before donating blood, the body is checked whether you are healthy to donate blood or not. Apart from this, the level of hemoglobin in your body is also known by the blood test. Blood pressure is controlled by donating blood.
Weight Control :- By donating blood our body weight is controlled. Blood donation burns extra calories of the body, which helps in weight loss. However, donating blood is not the right way to lose weight. If the body is unhealthy, then it can also have negative effects. So don’t donate blood to lose weight.
18-60 years can donate blood: – Health experts say that healthy people whose age is between 18-60 years can donate blood. If you are suffering from any disease or are taking any kind of medicine regularly then you cannot donate blood.
Women can also donate blood. However, women during menstruation, pregnancy and breastfeeding should avoid donating blood. Because in these situations the women’s own body needs more and more blood.
World blood donor day is significant in the contemporary period as the entire world has been engulfed by the pandemic.In these circumstances most of the people are not coming forth having scared to donate their blood due to widespread infection. In this kind of scenario many people could die due to lack of blood.This year’s theme is also significant in this regard.
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